Cerveza Calories
Full nutritional value per 100ml
📊 Macronutrient Distribution
📖 About Cerveza
Cerveza belongs to the Bebidas group and provides 43 kcal per 100ml. It is a food with very low caloric content, very low caloric density and moderate satiety effect.
Regarding its macronutrient profile, cerveza stands out for being low in protein (0.5g), with 3.6g of carbohydrates per 100ml.
Hydration is fundamental for metabolism, concentration and physical performance.
⚡ Caloric Equivalents
To put cerveza's 43 kcal in perspective:
📏 Calories by Portion
| Portion | Amount | Calories | Protein |
|---|---|---|---|
| Half portion | 50g | 22 kcal | 0.3g |
| Standard portion | 100ml | 43 kcal | 0.5g |
| Large portion | 200g | 86 kcal | 1g |
🎯 Diet Compatibility
📋 Full Nutrition Facts
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Calories | 43 kcal | 2% |
| Protein | 0.5g | 1% |
| Carbohydrates | 3.6g | 1% |
| Fat | 0g | 0% |
| Fiber | 0g | 0% |
* Daily values based on a 2,000 kcal diet. Serving: 100ml.
💡 Practical Tips
❓ Frequently Asked Questions
How many calories does cerveza have?
Cerveza has 43 kcal per 100ml. It contains 0.5g of protein, 3.6g of carbohydrates, 0g of fat and 0g of fiber. This represents 2% of the recommended daily caloric value.
Does Cerveza make you gain weight?
With 43 kcal per 100ml, cerveza has a very low caloric content. No food causes weight gain on its own; it depends on the total calories in your daily diet and your physical activity level. Being low in calories, it is unlikely to contribute to weight gain.
Is Cerveza good for a diet?
Cerveza is low in protein and fiber-free, with very low caloric density. It is excellent for weight loss diets because you can eat good amounts without adding many calories.
How much cerveza can I eat per day?
It depends on your daily caloric goal. On a 2,000 kcal diet, 100ml of cerveza represents 2% of your daily intake. Being very low in calories, you can consume it quite freely.
Is Cerveza healthy?
Cerveza is a nutritious food in the Bebidas group. Hydration is fundamental for metabolism, concentration and physical performance. As part of a balanced and varied diet, it is a perfectly healthy food.
🤝 Best Combinations
Combine cerveza with these foods to maximize nutrient absorption:
💡 Did you know...?
Cerveza es prácticamente libre de grasa con solo 0g, lo que lo convierte en una fuente de proteína ultra-magra.
El cuerpo humano es un 60% agua. Una deshidratación del 2% ya reduce el rendimiento cognitivo y físico.
Use our side-by-side nutritional comparison tool.