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  1. Home›
  2. Food Database›
  3. Té verde
🥤 Bebidas

Té verde Calories

Full nutritional value per 100ml

1kcal
per 100ml
0.2gProtein0% DV
0gCarbohydrates0% DV
0gFat0% DV
0gFiber0% DV

📊 Macronutrient Distribution

100%
Protein 100% Carbohydrates 0% Fat 0%

📖 About Té verde

Té verde belongs to the Bebidas group and provides 1 kcal per 100ml. It is a food with very low caloric content, very low caloric density and moderate satiety effect.

Regarding its macronutrient profile, té verde stands out for being low in protein (0.2g) per 100ml.

Hydration is fundamental for metabolism, concentration and physical performance.

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⚡ Caloric Equivalents

To put té verde's 1 kcal in perspective:

🚶0 min walkingto burn these calories
🏃0 min runningat moderate pace
🥄0 tbsp of oilcaloric equivalent

📏 Calories by Portion

PortionAmountCaloriesProtein
Half portion50g1 kcal0.1g
Standard portion100ml1 kcal0.2g
Large portion200g2 kcal0.4g

🎯 Diet Compatibility

✅Keto / Low CarbOnly 0g carbs
✅Caloric deficitOnly 1 kcal
⚠️Muscle building1 kcal energy
✅Vegetarian✓ Suitable

📋 Full Nutrition Facts

NutrientAmount% Daily Value*
Calories1 kcal0%
Protein0.2g0%
Carbohydrates0g0%
Fat0g0%
Fiber0g0%

* Daily values based on a 2,000 kcal diet. Serving: 100ml.

💡 Practical Tips

🛒 Storage: Refrigerate once opened. Natural beverages last 2-3 days refrigerated.
👨‍🍳 Preparation: Consume fresh or as a base for healthy cocktails, smoothies and shakes.
💪 Benefit: Hydration is fundamental for metabolism, concentration and physical performance.

❓ Frequently Asked Questions

How many calories does té verde have?

Té verde has 1 kcal per 100ml. It contains 0.2g of protein, 0g of carbohydrates, 0g of fat and 0g of fiber. This represents 0% of the recommended daily caloric value.

Does Té verde make you gain weight?

With 1 kcal per 100ml, té verde has a very low caloric content. No food causes weight gain on its own; it depends on the total calories in your daily diet and your physical activity level. Being low in calories, it is unlikely to contribute to weight gain.

Is Té verde good for a diet?

Té verde is low in protein and fiber-free, with very low caloric density. It is excellent for weight loss diets because you can eat good amounts without adding many calories.

How much té verde can I eat per day?

It depends on your daily caloric goal. On a 2,000 kcal diet, 100ml of té verde represents 0% of your daily intake. Being very low in calories, you can consume it quite freely.

Is Té verde healthy?

Té verde is a nutritious food in the Bebidas group. Hydration is fundamental for metabolism, concentration and physical performance. As part of a balanced and varied diet, it is a perfectly healthy food.

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🤝 Best Combinations

Combine té verde with these foods to maximize nutrient absorption:

🍎Fruta frescaEquilibra con vitaminas y fibra natural
🥜Frutos secosAñade proteína y grasas saludables
💧Agua o infusiónLa hidratación es clave para la digestión

💡 Did you know...?

✦

Té verde tiene tan pocas calorías que la energía que tu cuerpo gasta digiriéndolo es casi igual a la que aporta.

✦

Té verde es prácticamente libre de grasa con solo 0g, lo que lo convierte en una fuente de proteína ultra-magra.

✦

El cuerpo humano es un 60% agua. Una deshidratación del 2% ya reduce el rendimiento cognitivo y físico.

⚔️
Want to compare Té verde with another food?

Use our side-by-side nutritional comparison tool.

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