Food Calorie Database
Look up calories and macronutrients for over 200 foods. Click any food to see its full nutritional profile.
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194 foods found
🍫534 kcal
Açaí (polvo)
SnacksProtein8.1g
Carbs52g
Fat33g
Fiber33g
🥬19 kcal
Acelga
VerdurasProtein1.8g
Carbs3.7g
Fat0.2g
Fiber1.6g
🥤19 kcal
Agua de coco
BebidasProtein0.7g
Carbs3.7g
Fat0.2g
Fiber1.1g
🍎160 kcal
Aguacate
FrutasProtein2g
Carbs8.5g
Fat15g
Fiber6.7g
🥬149 kcal
Ajo
VerdurasProtein6.4g
Carbs33g
Fat0.5g
Fiber2.1g
🥬149 kcal
Ajo
VerdurasProtein6.4g
Carbs33g
Fat0.5g
Fiber2.1g
🥬47 kcal
Alcachofa
VerdurasProtein3.3g
Carbs11g
Fat0.2g
Fiber5.4g
🥜579 kcal
Almendras
Frutos secosProtein21g
Carbs22g
Fat50g
Fiber12g
🫘119 kcal
Altramuces
LegumbresProtein16g
Carbs10g
Fat2.9g
Fiber2.8g
🌾371 kcal
Amaranto
CerealesProtein14g
Carbs65g
Fat7g
Fiber6.7g
🥜553 kcal
Anacardos
Frutos secosProtein18g
Carbs30g
Fat44g
Fiber3.3g
🥩131 kcal
Anchoas (lata)
ProteínasProtein20g
Carbs0g
Fat5g
Fiber0g
🥬16 kcal
Apio
VerdurasProtein0.7g
Carbs3g
Fat0.2g
Fiber1.6g
🍎57 kcal
Arándanos
FrutasProtein0.7g
Carbs14g
Fat0.3g
Fiber2.4g
🌾121 kcal
Arroz basmati (cocido)
CerealesProtein3.5g
Carbs25g
Fat0.4g
Fiber0.4g
🌾130 kcal
Arroz blanco (cocido)
CerealesProtein2.7g
Carbs28g
Fat0.3g
Fiber0.4g
🌾123 kcal
Arroz integral (cocido)
CerealesProtein2.7g
Carbs26g
Fat1g
Fiber1.8g
🥩116 kcal
Atún (lata)
ProteínasProtein26g
Carbs0g
Fat1g
Fiber0g
🥜628 kcal
Avellanas
Frutos secosProtein15g
Carbs17g
Fat61g
Fiber10g
🌾389 kcal
Avena
CerealesProtein17g
Carbs66g
Fat6.9g
Fiber11g
🍫387 kcal
Azúcar blanco
SnacksProtein0g
Carbs100g
Fat0g
Fiber0g
🍫375 kcal
Azúcar de coco
SnacksProtein1g
Carbs94g
Fat0.5g
Fiber0g
🫘128 kcal
Azukis (cocidos)
LegumbresProtein7.5g
Carbs25g
Fat0.1g
Fiber7.3g
🥩82 kcal
Bacalao
ProteínasProtein18g
Carbs0g
Fat0.7g
Fiber0g
🍫471 kcal
Barrita energética
SnacksProtein10g
Carbs60g
Fat22g
Fiber4g
🥤17 kcal
Bebida de almendras
BebidasProtein0.4g
Carbs0.3g
Fat1.1g
Fiber0.2g
🥤43 kcal
Bebida de avena
BebidasProtein0.3g
Carbs6.7g
Fat1.5g
Fiber0.8g
🥤33 kcal
Bebida de soja
BebidasProtein2.8g
Carbs1.8g
Fat1.8g
Fiber0.4g
🥬25 kcal
Berenjena
VerdurasProtein1g
Carbs6g
Fat0.2g
Fiber3g
🥬11 kcal
Berro
VerdurasProtein2.3g
Carbs1.3g
Fat0.1g
Fiber0.5g
🌾86 kcal
Boniato
CerealesProtein1.6g
Carbs20g
Fat0.1g
Fiber3g
🥬34 kcal
Brócoli
VerdurasProtein2.8g
Carbs7g
Fat0.4g
Fiber2.6g
🌾83 kcal
Bulgur (cocido)
CerealesProtein3.1g
Carbs19g
Fat0.2g
Fiber4.5g
🥜567 kcal
Cacahuetes
Frutos secosProtein26g
Carbs16g
Fat49g
Fiber8.5g
🍫228 kcal
Cacao puro en polvo
SnacksProtein20g
Carbs58g
Fat14g
Fiber33g
🥤2 kcal
Café solo
BebidasProtein0.1g
Carbs0g
Fat0g
Fiber0g
🥬17 kcal
Calabacín
VerdurasProtein1.2g
Carbs3.1g
Fat0.3g
Fiber1g
🥩92 kcal
Calamares
ProteínasProtein16g
Carbs3.1g
Fat1.4g
Fiber0g
🥬21 kcal
Canónigos
VerdurasProtein2g
Carbs3.6g
Fat0.4g
Fiber1.8g
🍎70 kcal
Caqui
FrutasProtein0.6g
Carbs19g
Fat0.2g
Fiber3.6g
🥬40 kcal
Cebolla
VerdurasProtein1.1g
Carbs9.3g
Fat0.1g
Fiber1.7g
🥬40 kcal
Cebolla
VerdurasProtein1.1g
Carbs9g
Fat0.1g
Fiber1.7g
🌾259 kcal
Centeno (pan)
CerealesProtein9g
Carbs48g
Fat3.3g
Fiber5.8g
🥩143 kcal
Cerdo (lomo)
ProteínasProtein26g
Carbs0g
Fat3.5g
Fiber0g
🍎63 kcal
Cereza
FrutasProtein1.1g
Carbs16g
Fat0.2g
Fiber2.1g
🥤43 kcal
Cerveza
BebidasProtein0.5g
Carbs3.6g
Fat0g
Fiber0g
🥬22 kcal
Champiñones
VerdurasProtein3.1g
Carbs3.3g
Fat0.3g
Fiber1g
🍫535 kcal
Chocolate con leche
SnacksProtein7.5g
Carbs59g
Fat30g
Fiber2.3g
🍫604 kcal
Chocolate negro 85%
SnacksProtein13g
Carbs26g
Fat53g
Fiber13g
🥩455 kcal
Chorizo
ProteínasProtein24g
Carbs2g
Fat38g
Fiber0g
🍎46 kcal
Ciruela
FrutasProtein0.7g
Carbs11g
Fat0.3g
Fiber1.4g
🥩52 kcal
Clara de huevo
ProteínasProtein11g
Carbs0.7g
Fat0.2g
Fiber0g
🥤42 kcal
Coca-Cola
BebidasProtein0g
Carbs11g
Fat0g
Fiber0g
🍎354 kcal
Coco fresco
FrutasProtein3.3g
Carbs15g
Fat33g
Fiber9g
🥜354 kcal
Coco rallado
Frutos secosProtein3.3g
Carbs15g
Fat33g
Fiber9g
🥬31 kcal
Col lombarda
VerdurasProtein1.4g
Carbs7g
Fat0.2g
Fiber2.1g
🥬49 kcal
Col rizada (kale)
VerdurasProtein4.3g
Carbs9g
Fat0.9g
Fiber3.6g
🥬25 kcal
Coliflor
VerdurasProtein1.9g
Carbs5g
Fat0.3g
Fiber2g
🥩294 kcal
Cordero
ProteínasProtein25g
Carbs0g
Fat21g
Fiber0g
🌾357 kcal
Corn flakes
CerealesProtein7g
Carbs84g
Fat0.4g
Fiber3.3g
🍫588 kcal
Crema de cacahuete
SnacksProtein25g
Carbs20g
Fat50g
Fiber6g
🥬354 kcal
Cúrcuma
VerdurasProtein8g
Carbs65g
Fat10g
Fiber21g
🌾112 kcal
Cuscús
CerealesProtein3.8g
Carbs23g
Fat0.2g
Fiber1.4g
🍎277 kcal
Dátiles
FrutasProtein1.8g
Carbs75g
Fat0.2g
Fiber7g
🫘121 kcal
Edamame
LegumbresProtein12g
Carbs9g
Fat5g
Fiber5.2g
🥬17 kcal
Endivia
VerdurasProtein1.3g
Carbs3.4g
Fat0.2g
Fiber3.1g
🍫127 kcal
Ensalada César
SnacksProtein7g
Carbs5g
Fat9g
Fiber1.5g
🥬20 kcal
Espárragos
VerdurasProtein2.2g
Carbs3.9g
Fat0.1g
Fiber2.1g
🥬23 kcal
Espinacas
VerdurasProtein2.9g
Carbs3.6g
Fat0.4g
Fiber2.2g
🍫290 kcal
Espirulina
SnacksProtein57g
Carbs24g
Fat8g
Fiber3.6g
🍎52 kcal
Frambuesa
FrutasProtein1.2g
Carbs12g
Fat0.7g
Fiber6.5g
🍎32 kcal
Fresa
FrutasProtein0.7g
Carbs7.7g
Fat0.3g
Fiber2g
🍫48 kcal
Frutos rojos mix
SnacksProtein0.9g
Carbs11g
Fat0.4g
Fiber3.5g
🍫450 kcal
Galletas de avena
SnacksProtein7g
Carbs65g
Fat18g
Fiber3.5g
🥩85 kcal
Gambas
ProteínasProtein20g
Carbs0.2g
Fat0.5g
Fiber0g
🫘164 kcal
Garbanzos (cocidos)
LegumbresProtein8.9g
Carbs27g
Fat2.6g
Fiber7.6g
🥤44 kcal
Gazpacho
BebidasProtein0.7g
Carbs4.3g
Fat2.6g
Fiber0.6g
🍎83 kcal
Granada
FrutasProtein1.7g
Carbs19g
Fat1.2g
Fiber4g
🫘81 kcal
Guisantes
LegumbresProtein5.4g
Carbs14g
Fat0.4g
Fiber5g
🫘110 kcal
Habas (cocidas)
LegumbresProtein8g
Carbs19g
Fat0.4g
Fiber5.4g
🌾404 kcal
Harina de avena
CerealesProtein15g
Carbs66g
Fat9.1g
Fiber6.5g
🌾364 kcal
Harina de trigo
CerealesProtein10g
Carbs76g
Fat1g
Fiber2.7g
🍎74 kcal
Higo fresco
FrutasProtein0.8g
Carbs19g
Fat0.3g
Fiber2.9g
🍎249 kcal
Higos secos
FrutasProtein3.3g
Carbs64g
Fat0.9g
Fiber10g
🥩155 kcal
Huevo entero
ProteínasProtein13g
Carbs1.1g
Fat11g
Fiber0g
🍫166 kcal
Hummus
SnacksProtein8g
Carbs14g
Fat10g
Fiber6g
🥩108 kcal
Jamón de york
ProteínasProtein18g
Carbs1g
Fat3.5g
Fiber0g
🥩241 kcal
Jamón serrano
ProteínasProtein31g
Carbs0g
Fat13g
Fiber0g
🥬80 kcal
Jengibre fresco
VerdurasProtein1.8g
Carbs18g
Fat0.8g
Fiber2g
🫘139 kcal
Judías blancas
LegumbresProtein9.7g
Carbs25g
Fat0.5g
Fiber6.4g
🫘143 kcal
Judías pintas
LegumbresProtein9g
Carbs26g
Fat0.5g
Fiber9g
🥬31 kcal
Judías verdes
VerdurasProtein1.8g
Carbs7g
Fat0.1g
Fiber3.4g
🥛41 kcal
Kéfir
LácteosProtein3.3g
Carbs4.5g
Fat1g
Fiber0g
🍎61 kcal
Kiwi
FrutasProtein1.1g
Carbs15g
Fat0.5g
Fiber3g
🥤27 kcal
Kombucha
BebidasProtein0g
Carbs7g
Fat0g
Fiber0g
🥛35 kcal
Leche desnatada
LácteosProtein3.4g
Carbs5g
Fat0.1g
Fiber0g
🥛61 kcal
Leche entera
LácteosProtein3.2g
Carbs4.8g
Fat3.3g
Fiber0g
🥛46 kcal
Leche semidesnatada
LácteosProtein3.3g
Carbs4.8g
Fat1.6g
Fiber0g
🥬15 kcal
Lechuga
VerdurasProtein1.4g
Carbs2.9g
Fat0.2g
Fiber1.3g
🫘116 kcal
Lentejas (cocidas)
LegumbresProtein9g
Carbs20g
Fat0.4g
Fiber8g
🍫325 kcal
Levadura nutricional
SnacksProtein50g
Carbs36g
Fat4g
Fiber26g
🍎66 kcal
Lichi
FrutasProtein0.8g
Carbs17g
Fat0.4g
Fiber1.3g
🍎29 kcal
Limón
FrutasProtein1.1g
Carbs9g
Fat0.3g
Fiber2.8g
🥩247 kcal
Lomo ibérico
ProteínasProtein50g
Carbs0g
Fat5.2g
Fiber0g
🌾86 kcal
Maíz dulce
CerealesProtein3.3g
Carbs19g
Fat1.2g
Fiber2.7g
🍎53 kcal
Mandarina
FrutasProtein0.8g
Carbs13g
Fat0.3g
Fiber1.8g
🍎60 kcal
Mango
FrutasProtein0.8g
Carbs15g
Fat0.4g
Fiber1.6g
🍎52 kcal
Manzana
FrutasProtein0.3g
Carbs14g
Fat0.2g
Fiber2.4g
🍎97 kcal
Maracuyá
FrutasProtein2.2g
Carbs23g
Fat0.7g
Fiber10.4g
🫒680 kcal
Mayonesa
GrasasProtein1g
Carbs0.6g
Fat75g
Fiber0g
🥩86 kcal
Mejillones
ProteínasProtein12g
Carbs3.7g
Fat2.2g
Fiber0g
🍎39 kcal
Melocotón
FrutasProtein0.9g
Carbs10g
Fat0.3g
Fiber1.5g
🍎34 kcal
Melón
FrutasProtein0.8g
Carbs8g
Fat0.2g
Fiber0.9g
🥩82 kcal
Merluza
ProteínasProtein17g
Carbs0g
Fat1.3g
Fiber0g
🍫250 kcal
Mermelada de fresa
SnacksProtein0.4g
Carbs63g
Fat0.1g
Fiber1g
🍫304 kcal
Miel
SnacksProtein0.3g
Carbs82g
Fat0g
Fiber0.2g
🍎43 kcal
Mora
FrutasProtein1.4g
Carbs10g
Fat0.5g
Fiber5.3g
🥛280 kcal
Mozzarella
LácteosProtein28g
Carbs3.1g
Fat17g
Fiber0g
🌾340 kcal
Muesli
CerealesProtein8g
Carbs66g
Fat6g
Fiber7.5g
🥩209 kcal
Muslo de pollo
ProteínasProtein26g
Carbs0g
Fat11g
Fiber0g
🥬28 kcal
Nabo
VerdurasProtein0.9g
Carbs6g
Fat0.1g
Fiber1.8g
🍎47 kcal
Naranja
FrutasProtein0.9g
Carbs12g
Fat0.1g
Fiber2.4g
🥛340 kcal
Nata (crema de leche)
LácteosProtein2g
Carbs2.8g
Fat36g
Fiber0g
🥬35 kcal
Nori (alga)
VerdurasProtein5.8g
Carbs5.1g
Fat0.3g
Fiber0.3g
🥜654 kcal
Nueces
Frutos secosProtein15g
Carbs14g
Fat65g
Fiber6.7g
🍎241 kcal
Orejones de albaricoque
FrutasProtein3.4g
Carbs63g
Fat0.5g
Fiber7.3g
🍫375 kcal
Palomitas (sin grasa)
SnacksProtein11g
Carbs74g
Fat4.3g
Fiber15g
🌾265 kcal
Pan blanco
CerealesProtein9g
Carbs49g
Fat3.2g
Fiber2.7g
🌾247 kcal
Pan integral
CerealesProtein13g
Carbs41g
Fat3.4g
Fiber7g
🍎43 kcal
Papaya
FrutasProtein0.5g
Carbs11g
Fat0.3g
Fiber1.7g
🍎299 kcal
Pasas
FrutasProtein3.1g
Carbs79g
Fat0.5g
Fiber3.7g
🌾131 kcal
Pasta (cocida)
CerealesProtein5g
Carbs25g
Fat1.1g
Fiber1.8g
🌾124 kcal
Pasta integral (cocida)
CerealesProtein5.3g
Carbs25g
Fat0.5g
Fiber3.9g
🌾87 kcal
Patata (cocida)
CerealesProtein1.9g
Carbs20g
Fat0.1g
Fiber1.8g
🥩135 kcal
Pavo
ProteínasProtein30g
Carbs0g
Fat1g
Fiber0g
🥩104 kcal
Pechuga de pavo
ProteínasProtein23g
Carbs0g
Fat1.5g
Fiber0g
🥩165 kcal
Pechuga de pollo
ProteínasProtein31g
Carbs0g
Fat3.6g
Fiber0g
🥬15 kcal
Pepino
VerdurasProtein0.7g
Carbs3.6g
Fat0.1g
Fiber0.5g
🍎57 kcal
Pera
FrutasProtein0.4g
Carbs15g
Fat0.1g
Fiber3.1g
🥬31 kcal
Pimiento rojo
VerdurasProtein1g
Carbs6g
Fat0.3g
Fiber2.1g
🍎50 kcal
Piña
FrutasProtein0.5g
Carbs13g
Fat0.1g
Fiber1.4g
🥜673 kcal
Piñones
Frutos secosProtein14g
Carbs13g
Fat68g
Fiber3.7g
🥜584 kcal
Pipas de girasol
Frutos secosProtein21g
Carbs20g
Fat51g
Fiber8.6g
🥜560 kcal
Pistachos
Frutos secosProtein20g
Carbs28g
Fat45g
Fiber10g
🍎89 kcal
Plátano
FrutasProtein1.1g
Carbs23g
Fat0.3g
Fiber2.6g
🍎42 kcal
Pomelo
FrutasProtein0.8g
Carbs11g
Fat0.1g
Fiber1.6g
🥬61 kcal
Puerro
VerdurasProtein1.5g
Carbs14g
Fat0.3g
Fiber1.8g
🥩82 kcal
Pulpo
ProteínasProtein15g
Carbs2.2g
Fat1g
Fiber0g
🥛403 kcal
Queso curado
LácteosProtein25g
Carbs1.3g
Fat33g
Fiber0g
🥛364 kcal
Queso de cabra
LácteosProtein22g
Carbs0.1g
Fat30g
Fiber0g
🥛98 kcal
Queso fresco
LácteosProtein11g
Carbs3.4g
Fat4.3g
Fiber0g
🥛431 kcal
Queso parmesano
LácteosProtein38g
Carbs4.1g
Fat29g
Fiber0g
🌾120 kcal
Quinoa (cocida)
CerealesProtein4.4g
Carbs21g
Fat1.9g
Fiber2.8g
🥬16 kcal
Rábano
VerdurasProtein0.7g
Carbs3.4g
Fat0.1g
Fiber1.6g
🥬43 kcal
Remolacha
VerdurasProtein1.6g
Carbs10g
Fat0.2g
Fiber2.8g
🥛98 kcal
Requesón
LácteosProtein11g
Carbs3.4g
Fat4.3g
Fiber0g
🥛174 kcal
Ricotta
LácteosProtein11g
Carbs3g
Fat13g
Fiber0g
🥬25 kcal
Rúcula
VerdurasProtein2.6g
Carbs3.7g
Fat0.7g
Fiber1.6g
🥩454 kcal
Salchichón
ProteínasProtein26g
Carbs1.9g
Fat38g
Fiber0g
🥩208 kcal
Salmón
ProteínasProtein20g
Carbs0g
Fat13g
Fiber0g
🍫60 kcal
Salsa de soja
SnacksProtein5.6g
Carbs5.6g
Fat0.1g
Fiber0.8g
🍫29 kcal
Salsa de tomate
SnacksProtein1.3g
Carbs5.5g
Fat0.2g
Fiber1g
🍎30 kcal
Sandía
FrutasProtein0.6g
Carbs7.6g
Fat0.2g
Fiber0.4g
🥩208 kcal
Sardinas (lata)
ProteínasProtein25g
Carbs0g
Fat11g
Fiber0g
🥩370 kcal
Seitan
ProteínasProtein75g
Carbs14g
Fat2g
Fiber0.6g
🥜559 kcal
Semillas de calabaza
Frutos secosProtein30g
Carbs11g
Fat49g
Fiber6.5g
🥜553 kcal
Semillas de cáñamo
Frutos secosProtein32g
Carbs8.7g
Fat49g
Fiber4g
🥜486 kcal
Semillas de chía
Frutos secosProtein17g
Carbs42g
Fat31g
Fiber34g
🥜534 kcal
Semillas de lino
Frutos secosProtein18g
Carbs29g
Fat42g
Fiber27g
🍫310 kcal
Sirope de agave
SnacksProtein0g
Carbs76g
Fat0.5g
Fiber0.2g
🥩327 kcal
Soja texturizada
ProteínasProtein50g
Carbs30g
Fat1g
Fiber18g
🍫36 kcal
Sopa de pollo
SnacksProtein2.5g
Carbs3.5g
Fat1.2g
Fiber0.4g
🍫0 kcal
Stevia (hojas secas)
SnacksProtein0g
Carbs0g
Fat0g
Fiber0g
🍫595 kcal
Tahini
SnacksProtein17g
Carbs21g
Fat54g
Fiber9.3g
🥤1 kcal
Té verde
BebidasProtein0.2g
Carbs0g
Fat0g
Fiber0g
🥩192 kcal
Tempeh
ProteínasProtein19g
Carbs9g
Fat11g
Fiber0g
🥩218 kcal
Ternera (filete)
ProteínasProtein28g
Carbs0g
Fat11g
Fiber0g
🥩250 kcal
Ternera magra
ProteínasProtein26g
Carbs0g
Fat15g
Fiber0g
🥩76 kcal
Tofu
ProteínasProtein8g
Carbs1.9g
Fat4.8g
Fiber0.3g
🥬18 kcal
Tomate
VerdurasProtein0.9g
Carbs3.9g
Fat0.2g
Fiber1.2g
🌾218 kcal
Tortilla de maíz
CerealesProtein5.7g
Carbs45g
Fat2.8g
Fiber5.3g
🥩154 kcal
Tortilla francesa
ProteínasProtein11g
Carbs0.6g
Fat12g
Fiber0g
🍫387 kcal
Tortitas de arroz
SnacksProtein7g
Carbs85g
Fat2.8g
Fiber1.7g
🌾343 kcal
Trigo sarraceno
CerealesProtein13g
Carbs72g
Fat3.4g
Fiber10g
🥩148 kcal
Trucha
ProteínasProtein21g
Carbs0g
Fat6.6g
Fiber0g
🍎69 kcal
Uva
FrutasProtein0.7g
Carbs18g
Fat0.2g
Fiber0.9g
🍫21 kcal
Vinagre de manzana
SnacksProtein0g
Carbs0.9g
Fat0g
Fiber0g
🥤83 kcal
Vino tinto
BebidasProtein0.1g
Carbs2.6g
Fat0g
Fiber0g
🥬45 kcal
Wakame (alga)
VerdurasProtein3g
Carbs9.1g
Fat0.6g
Fiber0.5g
🥛97 kcal
Yogur griego
LácteosProtein9g
Carbs3.6g
Fat5g
Fiber0g
🥛61 kcal
Yogur natural
LácteosProtein3.5g
Carbs4.7g
Fat3.3g
Fiber0g
🥬41 kcal
Zanahoria
VerdurasProtein0.9g
Carbs10g
Fat0.2g
Fiber2.8g
🥤46 kcal
Zumo de manzana
BebidasProtein0.1g
Carbs11g
Fat0.1g
Fiber0.2g
🥤45 kcal
Zumo de naranja
BebidasProtein0.7g
Carbs10g
Fat0.2g
Fiber0.2g
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