Stevia (hojas secas) Calories
Full nutritional value per 100g
📊 Macronutrient Distribution
📖 About Stevia (hojas secas)
Stevia (hojas secas) belongs to the Snacks group and provides 0 kcal per 100g. It is a food with very low caloric content, very low caloric density and moderate satiety effect.
Regarding its macronutrient profile, stevia (hojas secas) stands out for being low in protein (0g) per 100g.
Healthy snacks help maintain stable energy levels between main meals.
⚡ Caloric Equivalents
To put stevia (hojas secas)'s 0 kcal in perspective:
📏 Calories by Portion
| Portion | Amount | Calories | Protein |
|---|---|---|---|
| Half portion | 50g | 0 kcal | 0g |
| Standard portion | 100g | 0 kcal | 0g |
| Large portion | 200g | 0 kcal | 0g |
🎯 Diet Compatibility
📋 Full Nutrition Facts
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Carbohydrates | 0g | 0% |
| Fat | 0g | 0% |
| Fiber | 0g | 0% |
* Daily values based on a 2,000 kcal diet. Serving: 100g.
💡 Practical Tips
❓ Frequently Asked Questions
How many calories does stevia (hojas secas) have?
Stevia (hojas secas) has 0 kcal per 100g. It contains 0g of protein, 0g of carbohydrates, 0g of fat and 0g of fiber. This represents 0% of the recommended daily caloric value.
Does Stevia (hojas secas) make you gain weight?
With 0 kcal per 100g, stevia (hojas secas) has a very low caloric content. No food causes weight gain on its own; it depends on the total calories in your daily diet and your physical activity level. Being low in calories, it is unlikely to contribute to weight gain.
Is Stevia (hojas secas) good for a diet?
Stevia (hojas secas) is low in protein and fiber-free, with very low caloric density. It is excellent for weight loss diets because you can eat good amounts without adding many calories.
How much stevia (hojas secas) can I eat per day?
It depends on your daily caloric goal. On a 2,000 kcal diet, 100g of stevia (hojas secas) represents 0% of your daily intake. Being very low in calories, you can consume it quite freely.
Is Stevia (hojas secas) healthy?
Stevia (hojas secas) is a nutritious food in the Snacks group. Healthy snacks help maintain stable energy levels between main meals. As part of a balanced and varied diet, it is a perfectly healthy food.
🤝 Best Combinations
Combine stevia (hojas secas) with these foods to maximize nutrient absorption:
💡 Did you know...?
Stevia (hojas secas) tiene tan pocas calorías que la energía que tu cuerpo gasta digiriéndolo es casi igual a la que aporta.
Elegir snacks ricos en proteína y fibra puede reducir hasta un 15% la ingesta calórica en la comida siguiente.
Use our side-by-side nutritional comparison tool.