Skip to content
🥬MacroGuia
🧮Calculadoras🔥Calorías de Alimentos🥗Recetas Saludables📋Dietas y Menús📖Guías Completas
⚖️ Comparativas📊 Listas y Rankings⚔️ Compare Foods💪 High in Protein🥦 High in Fiber🔥 Low Calorie❤️ My Favorites
ES
Get Started

Ready to improve your nutrition?

Calculate your needs, discover recipes and take control of your diet.

🧮 Use Calculators🔥 Food Database
🥬 MacroGuia

Your science-based nutrition guide. Calculators, recipes, calories and meal plans for a healthier life.

𝕏📷▶️

Sections

🧮 Calculadoras🔥 Calorías de Alimentos🥗 Recetas Saludables📋 Dietas y Menús

More

📖 Guías Completas⚖️ Comparativas📊 Listas y Rankings

Tools

🧮 Calculators⚔️ Compare Foods💪 High in Protein🥦 High in Fiber🔥 Low Calorie🔍 Search❤️ My Favorites📡 RSS Feed

Legal

About usLegal noticePrivacy policyCookie policyContact

© 2026 MacroGuia. All rights reserved.

⚕️ The information provided does not substitute professional medical advice.

  1. Home›
  2. Food Database›
  3. Vinagre de manzana
🍫 Snacks

Vinagre de manzana Calories

Full nutritional value per 100ml

21kcal
per 100ml
0gProtein0% DV
0.9gCarbohydrates0% DV
0gFat0% DV
0gFiber0% DV

📊 Macronutrient Distribution

100%
Protein 0% Carbohydrates 100% Fat 0%

📖 About Vinagre de manzana

Vinagre de manzana belongs to the Snacks group and provides 21 kcal per 100ml. It is a food with very low caloric content, very low caloric density and moderate satiety effect.

Regarding its macronutrient profile, vinagre de manzana stands out for being low in protein (0g), with 0.9g of carbohydrates per 100ml.

Healthy snacks help maintain stable energy levels between main meals.

📢Espacio publicitarioIn-Content Responsive

⚡ Caloric Equivalents

To put vinagre de manzana's 21 kcal in perspective:

🚶5 min walkingto burn these calories
🏃2 min runningat moderate pace
🥄0.2 tbsp of oilcaloric equivalent

📏 Calories by Portion

PortionAmountCaloriesProtein
Half portion50g11 kcal0g
Standard portion100ml21 kcal0g
Large portion200g42 kcal0g

🎯 Diet Compatibility

✅Keto / Low CarbOnly 0.9g carbs
✅Caloric deficitOnly 21 kcal
⚠️Muscle building21 kcal energy
✅Vegetarian✓ Suitable

📋 Full Nutrition Facts

NutrientAmount% Daily Value*
Calories21 kcal1%
Protein0g0%
Carbohydrates0.9g0%
Fat0g0%
Fiber0g0%

* Daily values based on a 2,000 kcal diet. Serving: 100ml.

💡 Practical Tips

🛒 Storage: Store in an airtight container. Many snacks last weeks when stored properly.
👨‍🍳 Preparation: Perfect as a snack between meals, as a topping for yogurt or oatmeal, or as an ingredient in recipes.
💪 Benefit: Healthy snacks help maintain stable energy levels between main meals.

❓ Frequently Asked Questions

How many calories does vinagre de manzana have?

Vinagre de manzana has 21 kcal per 100ml. It contains 0g of protein, 0.9g of carbohydrates, 0g of fat and 0g of fiber. This represents 1% of the recommended daily caloric value.

Does Vinagre de manzana make you gain weight?

With 21 kcal per 100ml, vinagre de manzana has a very low caloric content. No food causes weight gain on its own; it depends on the total calories in your daily diet and your physical activity level. Being low in calories, it is unlikely to contribute to weight gain.

Is Vinagre de manzana good for a diet?

Vinagre de manzana is low in protein and fiber-free, with very low caloric density. It is excellent for weight loss diets because you can eat good amounts without adding many calories.

How much vinagre de manzana can I eat per day?

It depends on your daily caloric goal. On a 2,000 kcal diet, 100ml of vinagre de manzana represents 1% of your daily intake. Being very low in calories, you can consume it quite freely.

Is Vinagre de manzana healthy?

Vinagre de manzana is a nutritious food in the Snacks group. Healthy snacks help maintain stable energy levels between main meals. As part of a balanced and varied diet, it is a perfectly healthy food.

Share:
WhatsAppTwitterFacebook
📢Espacio publicitarioIn-Content Responsive

🤝 Best Combinations

Combine vinagre de manzana with these foods to maximize nutrient absorption:

🍎Fruta frescaEquilibra con vitaminas y fibra natural
🥜Frutos secosAñade proteína y grasas saludables
💧Agua o infusiónLa hidratación es clave para la digestión

💡 Did you know...?

✦

Vinagre de manzana tiene tan pocas calorías que la energía que tu cuerpo gasta digiriéndolo es casi igual a la que aporta.

✦

Elegir snacks ricos en proteína y fibra puede reducir hasta un 15% la ingesta calórica en la comida siguiente.

⚔️
Want to compare Vinagre de manzana with another food?

Use our side-by-side nutritional comparison tool.

Compare →

📖 Related Articles

📊 Listas y Rankings

Top 20 High-Protein Foods per 100g [2026 Ranking]

⏱️ 7 min
📊 Listas y Rankings

10 Ultra Low-Calorie Foods You Can Eat Without Limits

⏱️ 6 min
📖 Guías Completas

Dietary Fiber Guide: Benefits, Sources and Daily Recommended Intake

⏱️ 14 min

🔗 More Snacks

🍫
Chocolate negro 85%604 kcal · 13g prot
🍫
Miel304 kcal · 0.3g prot
🍫
Tortitas de arroz387 kcal · 7g prot
🍫
Hummus166 kcal · 8g prot
🍫
Crema de cacahuete588 kcal · 25g prot
🍫
Chocolate con leche535 kcal · 7.5g prot

🏆 Explore Rankings

💪
High in ProteinTop 30 foods
🥦
High in FiberTop 30 foods
🔥
Low CalorieTop 30 foods
🩸
High in IronTop 30 foods
🦴
High in CalciumTop 30 foods
🍊
High in Vitamin CTop 30 foods
🐟
High in Omega-3Top 30 foods
⚔️
Compare FoodsVisual comparison
Share:
WhatsAppTwitterFacebook
← View all foods (200)