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  1. Home›
  2. Food Database›
  3. Vino tinto
🥤 Bebidas

Vino tinto Calories

Full nutritional value per 100ml

83kcal
per 100ml
0.1gProtein0% DV
2.6gCarbohydrates1% DV
0gFat0% DV
0gFiber0% DV

📊 Macronutrient Distribution

4%
96%
Protein 4% Carbohydrates 96% Fat 0%

📖 About Vino tinto

Vino tinto belongs to the Bebidas group and provides 83 kcal per 100ml. It is a food with low caloric content, low caloric density and moderate satiety effect.

Regarding its macronutrient profile, vino tinto stands out for being low in protein (0.1g), with 2.6g of carbohydrates per 100ml.

Hydration is fundamental for metabolism, concentration and physical performance.

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⚡ Caloric Equivalents

To put vino tinto's 83 kcal in perspective:

🚶21 min walkingto burn these calories
🏃8 min runningat moderate pace
🥄0.7 tbsp of oilcaloric equivalent

📏 Calories by Portion

PortionAmountCaloriesProtein
Half portion50g42 kcal0.1g
Standard portion100ml83 kcal0.1g
Large portion200g166 kcal0.2g

🎯 Diet Compatibility

✅Keto / Low CarbOnly 2.6g carbs
✅Caloric deficitOnly 83 kcal
⚠️Muscle building83 kcal energy
✅Vegetarian✓ Suitable

📋 Full Nutrition Facts

NutrientAmount% Daily Value*
Calories83 kcal4%
Protein0.1g0%
Carbohydrates2.6g1%
Fat0g0%
Fiber0g0%

* Daily values based on a 2,000 kcal diet. Serving: 100ml.

💡 Practical Tips

🛒 Storage: Refrigerate once opened. Natural beverages last 2-3 days refrigerated.
👨‍🍳 Preparation: Consume fresh or as a base for healthy cocktails, smoothies and shakes.
💪 Benefit: Hydration is fundamental for metabolism, concentration and physical performance.

❓ Frequently Asked Questions

How many calories does vino tinto have?

Vino tinto has 83 kcal per 100ml. It contains 0.1g of protein, 2.6g of carbohydrates, 0g of fat and 0g of fiber. This represents 4% of the recommended daily caloric value.

Does Vino tinto make you gain weight?

With 83 kcal per 100ml, vino tinto has a low caloric content. No food causes weight gain on its own; it depends on the total calories in your daily diet and your physical activity level. Being low in calories, it is unlikely to contribute to weight gain.

Is Vino tinto good for a diet?

Vino tinto is low in protein and fiber-free, with low caloric density. It is excellent for weight loss diets because you can eat good amounts without adding many calories.

How much vino tinto can I eat per day?

It depends on your daily caloric goal. On a 2,000 kcal diet, 100ml of vino tinto represents 4% of your daily intake. Being very low in calories, you can consume it quite freely.

Is Vino tinto healthy?

Vino tinto is a nutritious food in the Bebidas group. Hydration is fundamental for metabolism, concentration and physical performance. As part of a balanced and varied diet, it is a perfectly healthy food.

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🤝 Best Combinations

Combine vino tinto with these foods to maximize nutrient absorption:

🍎Fruta frescaEquilibra con vitaminas y fibra natural
🥜Frutos secosAñade proteína y grasas saludables
💧Agua o infusiónLa hidratación es clave para la digestión

💡 Did you know...?

✦

Vino tinto es prácticamente libre de grasa con solo 0g, lo que lo convierte en una fuente de proteína ultra-magra.

✦

El cuerpo humano es un 60% agua. Una deshidratación del 2% ya reduce el rendimiento cognitivo y físico.

⚔️
Want to compare Vino tinto with another food?

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